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Drop-In Meditation with Like-Minded Souls every Friday evening

  • Aslan Institute 4141 Old Sibley Memorial Highway Eagan, MN, 55122 United States (map)

Friday afternoons 5:15-6pm unless otherwise indicated on the Aslan calendar if you are not a regular attendee of this class.  Click here for Aslan Calendar.

  • Ease into your weekend with intention, calm, and well-being
  • Release the stress and tensions of your week
  • Strengthen your meditation muscle
  • Awaken greater health and well-being
  • Tap into the support of a community

Each Friday a guided meditation will be presented through the lens of a Wisdom Practice. Wisdom Practices are ancient teachings shared by all major world religions and indigenous cultures including—but not limited to—gratitude, compassion, and inquiry.

Meditation is, itself, a timeless Wisdom Practice for answering life’s core questions. My intention is threefold: to demystify the art and practice of meditation; to share the practical process for calming your mind so that you may experience the quiet already present within you; and to provide basic tools that support you in maintaining a daily meditation practice.

It is my hope that these Wisdom Practices, along with a daily meditation practice, will offer you a new way of relating that brings you closer to spirit and a relaxed, centered awareness in each moment.

Instructor and Guide: Dr. Catherine Carpenter, D.Min - Wisdom Tools for Awakening               

RSVP:  612.386.8688 or    

Cost:  $20 (or donation)